It isn’t officially summer until you’ve eaten a juicy wedge of watermelon. Or a piece of prosciutto-wrapped cantaloupe. Or ...

Ayurveda, the ancient Indian medicine system, suggests herbal drinks to manage blood sugar levels. Incorporating drinks like ...

As much as bitter gourd is beneficial for health, its bitterness troubles people as much. Especially children make faces on ...

All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and ...

Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, cinnamon, and berberine enhance insulin sensitivity. Gymnema reduces ...

Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has ...

Brigette Pheloung, who goes by 'AcquiredStyle' online, went viral on TikTok for her review of the Japanese Crown Melon that's ...