The Blumhouse thriller follows single mom Violet (Meghann Fahy) as she tries to get back out there by going to dinner after hitting it off with a photographer named Henry (Brandon Sklenar) on a dating ...

Blue light on phones disrupts melatonin, the sleep-regulating hormone. When you quit scrolling at night, your body automatically relaxes, allowing you to fall asleep quicker and sleep longer.

Your blue light glasses could be making your eyes worse by creating visual distortion while ignoring the real causes of digital strain.

How does blue light impact sleep? Bright light, i.e blue light, interferes with the circadian rhythm by suppressing production of the sleep-inducing hormone melatonin.

The University of Michigan Division of Public Safety and Security offers various safety resources to help students, staff and faculty navigate campus, including the Emergency Blue Light Phone system ...

Learn why blue light can have negative, and sometimes positive, impacts on our health, and what to do to combat it.

Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too long, may also be involved.

It was an embarrassing and light-hearted scene as Team USA's Carolina Harvey somehow had her phone drop onto the ice during game action. Thanks to their 3-0 win over Germany, Team USA is now on ...

Explore expert insights on blue light glasses and prevention methods for eye strain and sleep support and what really helps protect your eyes from digital screens.

Blue light isn't just harmful—it can boost sleep and energy when used correctly Learn how proper exposure impacts aging bodies and daily function.

There are also emergency blue light phones, which are typically placed in areas that tend to be more isolated at night, such as an empty parking garage and particularly dark areas on a walkway.