Vibration plate training is regaining popularity, fueled by social media claims of fat loss and muscle toning. While studies ...

I have lost 3st (19kg) in six months with Mounjaro injections, but I've noticed my hair is getting much thinner. Is there ...

Researchers have discovered a new type of intestinal cell in pythons that helps them completely digest bones. Scientists studying Burmese pythons have identified a previously unknown type of ...

Australian goannas adapted remarkably well to harsh climates. Scientists looking for hidden bone structures in lizards may be ...

Beneath the scales of Australia's iconic monitor lizards (commonly known as goannas), scientists have discovered an ...

A fossilized leg bone found in Africa is reshaping our ideas about the size of the first dinosaurs. The 225-million-year-old bone belonged to a mysterious reptile group called silesaurs, which lived ...

Yoga is a beautiful practice that promotes not only mental and emotional well-being but also physical health. Many of us lead sedentary lives, often neglecting parts of our body that require attention ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and how to train them.

The former Kentucky Wildcats men’s basketball player says “you try to set little goals and you try to work your way toward ...

Researchers at the Massachusetts Institute of Technology (MIT) have developed a method to restore astoundingly natural ...

The foot is a complex structure with many articulations and multiple degrees of freedom that play an important role in static posture and dynamic activities. The evolutionary development of the arch ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.