There is evidence that mood can boost the immune system – watching funny films, for example, strengthens immunity and reduces ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

Author Roseanna White shares her perspective, through the lens of historical events, on why we should exercise our freedom to read.

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

On its website, the NAACP refers to The Hub as a space where culture, commerce and community converge. Jasmine Chaney, 29, an ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Joe Biden's physician refused to answer questions during a closed-door deposition in House Republicans' probe of his mental ...

This is unprecedented, and I think that this adds more fuel to the fire that there was a cover-up,” House Oversight chairman James Comer declared.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Mental fitness is rapidly becoming recognized as the cornerstone of elite leadership. This is the edge that separates modern, successful CEOs from those who struggle.

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.