One of Sligo’s brightest young boxing talents was forced to train in her coach’s sitting room this week due to the lack of a full-time premises. Izzy Nolan, of Ballinacarrow Boxing Club, is preparing ...

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...