One of Sligo’s brightest young boxing talents was forced to train in her coach’s sitting room this week due to the lack of a full-time premises. Izzy Nolan, of Ballinacarrow Boxing Club, is preparing ...

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

People feeling anxious can perform a vu exercise and tension release while making their morning coffee and it will help them relieve anxiety.