I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

People who eat more in the morning when metabolism is most efficient, may be more likely to lose weight (or maintain a healthy weight).

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just want to feel your best.

Pre-diabetes is a health condition that involves higher than normal blood pressure.

Chris Powell makes healthier breakfast recipes inspired by popular dishes at restaurant chains like IHOP, McDonald's and more.

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast swaps like berries over bananas can boost fiber consumption.

Most people with prediabetes don’t have any symptoms, but darkened skin, skin tags and changes in the eyes could be indicators.

Most people with prediabetes don’t have any symptoms, but darkened skin, skin tags and changes in the eyes could be indicators.

ACLM guideline prioritizes lifestyle interventions to treat prediabetes Main cause of prediabetes results from a person being insulin resistant Main complication of prediabetes is developing into ...

Cardiologist says it’s easy to choose a healthy breakfast that provides energy, nutrition and satiety. He recommends eating oatmeal topped with fruit.