Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Takeaways. Most kids can get the vitamins they need from a balanced diet that includes fresh fruits, vegetables, dairy, and proteins. Some kids, such as picky eaters and those with special diets ...

Find patient medical information for Vitamin C Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

This children’s fish oil contains omega-3s from cod liver oil.It comes in Orange or Strawberry flavor. Consuming essential vitamins in liquid form may be easier for children who find swallowing ...

Vitamin C is found in oranges, but other fruits deliver more of the nutrient. Fruits that contain more vitamin C than an orange include kiwi and strawberries.

Bahee Van De Bor tells us that, “other than vitamin D, most children who eat a varied omnivorous diet should be able to get all the nutrients they need from food.

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins like D, A, C, B12, and folat. Sign In. TOI. Go to TOI. Etimes. home.

BASSETTS makes various kids’ vitamins. Its Soft & Chewy Multivitamin gummies in summer berries flavour are for ages 12 to 18 – perfect for those that may not be eating their five a day.

Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and supports your immune system in kids.