Kidney stones, with high recurrence rates, can be managed effectively through lifestyle and dietary changes. Prioritizing adequate hydration, aiming f ...

Understanding the link between obesity, fatty liver disease and kidney stones provides a new perspective on prevention and ...

Medically reviewed by Allison Herries, RDNOxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is ...

Background Oxalate is an organic acid and end product of ascorbic acid metabolism in humans and plants. In humans, dietary free oxalate is absorbed in the stomach, distal small intestine and colon; ...

Calcium oxalate is one of the most abundant biominerals and the crystals are produced by many plants. The microorganisms that convert calcium oxalate to calcium carbonate are also widespread.

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in just 16 weeks.

The vast majority of CICD reactions, however, are caused by one of seven basic irritant groups: calcium oxalate, protoanemonin, isothiocyanates, diterpene esters, bromelain, and alkaloids.

For this reason, kale is a better source of calcium than spinach. However, cooking spinach, such as boiling it, can significantly reduce oxalate levels, which may improve nutrient availability.