Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Kerala special Jandai Vadhyam by Malayalees in London in front of the Skanda Murugan Chariot Article No 2063 Written by London swaminathanSwami 48yahoocomDate 11 August 2015Time uploaded in London 155 ...