Carb counting is a valuable tool in managing diabetes. By understanding how carbohydrates affect your blood sugar and learning how to count them accurately, you can make smarter food choices and ...

Carbohydrates can cause spikes in blood glucose, so people with diabetes must be careful not to eat too many. They will need to closely monitor their carbohydrate intake and can get the most ...

When you’re trying to lose weight, calorie counting and carbohydrate counting are two approaches you can take. Calorie counting involves applying the principle of “calories in, calories out ...

Use Technology to Your Advantage: There are tons of nutrition tracking apps (search your app store for "calorie counter" or "macro counter"). They're super helpful because they have databases with ...

Atkins Nutritionals Inc. fudges its nutrition data when it comes to “net carbs,” a new lawsuit alleges. The Colorado-based carb-counting company touts its products as low-carb by ...

But if dropping your carb count can be good for weight loss, can cutting it down to zero be even better? And is that even possible to do without landing yourself in a hospital bed?

We did all the neck-craning at Indy 500 Carb Day to catch people wearing funny T-shirts at Indianapolis Motor Speedway. Take a look at the list.

Peer-Reviewed Publication University of Surrey Press release For immediate release Carb restriction offers relief from calorie counting, according to study ...

Planning on stuffing your face with too many cookies this holiday season? Atkins Nutritionals has teamed up with Digital Chocolate (oh the irony) to provide carb-counting software for mobile ...

Amidst the craze of carb-counting diets, pasta is widely seen as an indulgence that leads to rapid weight gain.

According to social media, carbs come in various guises: naked carbs, net carbs, complex carbs and more. You might be wondering what these terms mean or if all carbs are really the same.