Fruit and Maple Oatmeal is a nutritious McDonald's breakfast option with 320 calories, 64 grams of carbohydrates, and real fruit, customizable by requesting brown sugar separately.

A decades-long study of over 47,000 women found that high-fiber, high-quality carbohydrate intake during midlife ...

Women eating more high-quality carbs and fiber in midlife had a higher chance of aging well, with better mental and physical health.

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other positive health outcomes in older women, according to a new study by ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Eating organ meats has become a trend on TikTok because they're nutritious. Experts break down the benefits, risks, and who ...

Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

High-quality carbohydrate and dietary fiber intake from whole grains, fruit, and vegetables during midlife is associated with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other ...