Strengthen every muscle in your body—and turn up the difficulty on your regular workouts—with these practical tools.

Playing on the phone for hours and having no interest in sports? A new study reveals that this is unfortunately not just a ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

PITTSBURGH, July 3, 2025 /PRNewswire/ -- "I wanted to create a workout machine that would provide an easier method of doing burpees and abdominal exercises," said an inventor, from Jacksonville ...

Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day just around the ...

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves Forget the gym — this Pilates workout sculpts strong legs in 10 minutes ...

I'm pretty happy with my overall chest development, especially considering it's from bodyweight exercise, and I'm certain this routine is a big part of those results. I hope you like the chest ...

I've been looking for a short, equipment-free workout to take on vacation with me, and I think this 15-minute bodyweight routine from Kayla Itsines could be the answer.

DB ONLY workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and women.