Was Game of Thrones ever a contest between suitors to the Iron Throne? This theory suggests the outcome was always predetermined.

Best Minecraft castle ideas We've found some of the best Minecraft castles to spark your creativity, ranging from mini fortresses to large terrifying castle builds.

Rice is a staple food for 50% of the world's population. Brown, or whole grain, rice has more nutrients and health benefits than white rice. Learn more here.

Dr Federica Amati's surprise verdict on 'UPF' breakfasts Weetabix, bran flakes and Shredded Wheat Nutritional scientist said the four ‘ultra processed’ breakfast cereals 'are a good source' ...

High-fiber foods are known to cause unpleasant side effects like wind and bloating. Find out how to avoid these while increasing your fiber intake.

Rice bran oil may give you better breath when used for oil pulling. Although the practice of oil pulling is traditionally done using sesame oil, rice bran oil was found to be effective in reducing ...

Both rice bran oil and sunflower oil come packed with multiple health benefits. Read on to know which oil may be healthier for cooking.

Rice bran oil is made from the outer layers of rice grains and is a powerhouse for your skin. Scroll down to learn beauty benefits of this oil.

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.

To make these muffins, Belinda Leong adds bran to her favorite carrot cake recipe. The result is an extraordinarily fluffy bran muffin that stays moist for days.