Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

From space snacks to neon drinks, revisit the fun, quirky foods that defined eighties childhoods and pantry adventures.

Their Chicken Waldorf Salad provides a lighter alternative that doesn’t sacrifice satisfaction, while tuna or chicken salad can be served on lettuce beds rather than bread for those monitoring ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Do you really need to drink eight glasses of water a day, or is that a hydration myth? Rather than guessing at what your water intake should look like, we asked a registered dietitian.

Potential adulterants include expired butteroil, lard, and cheaper fats like vegetable oil, margarine, and pork fat. The use of expired butteroil is particularly problematic because the expired ...