News

Advocis, The Financial Advisors Association of Canada, is pleased to announce Curtis Kimpton, CFP, CLU, CIM as Chair of the TFAAC Board of Directors and the newly elected members of its TFAAC Board of ...
Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.
"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to honor fallen soldiers through fitness.
At the spring High Point Market, Spectra Home invited showroom visitors to review three of its top-selling accent chairs and vote for their favorite one.
Democratic National Committee Chair Ken Martin said Thursday during a party call that efforts by newly elected vice chair David Hogg to fund primary challenges for "older, establishment" Democrats ...
Bhagyashree shares her go-to 3-step chair workout for strength and mobility at 56, proving you don't need a gym to stay fit. Watch her easy, effective routine.
Megan Thee stallion and Ciara are going viral after showing off their thigh strength doing the gravity-defying Chair Challenge at Coachella.
This workout skips bulky gym equipment and uses just a chair and a resistance band to build stronger legs.
This 28-day workout challenge will make you a stronger runner. All you need is 10 minutes a day.
A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him.
No gym/ No problem! Elizabeth Colen has a great leg workout that involves just a chair. Work those glutes and legs with just a chair. These moves will help you strengthen and tone whether you… ...
Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. The Kirtland Senior Center’s chair volleyball matches featur… ...