Looking for a healthy and refreshing respite from the scorching heat? Then try this lesser-known combination, which can be ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Sabja and chia seeds may appear similar and both form a gelatinous layer when soaked in water, but they are botanically ...

Benexia, a global leader in sustainable, chia-based innovations, announced the launch of Seeds of Wellness Chia Milk, a plant-based milk made from whole chia seeds.

Our gut is extremely important for digestion, and overall health, and maintaining good health is not only crucial, but can be ...

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

Combining chia seeds with lemon mint water creates a powerhouse drink packed with hydration, antioxidants, and essential ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Chia seeds have a lot of health benefits, from weight loss to blood pressure management, and you can add to any meal. Here's ...

While less common to eat dry (unsoaked), yes you can eat dry chia seeds sparingly. They will contribute crunch to whatever you sprinkle them on. That can include yoghurt or smoothie bowls, with a ...