Watermelon is widely known for being tasty and refreshing, but recent scientific findings highlight how this fruit may also ...

Nutritionist Jen Avis tells viewers the benefits of eating watermelon and shares some recipes that feature the fruit.

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

“They may at least claim to give you energy,” Matheny says. Many stimulant-free pre-workout supplements advertise that ...

Sugary treats like candy, pastries, desserts and sweetened cereals can dehydrate you, says Carlette Roberts, RD. Sugary ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

As a result, the market has seen a surge in products tailored to meet the specific health needs of men. One such supplement is Nitric Boost Ultra, which is formulated to enhance strength and vitality.

From when to swim after eating to whether pink meat is unsafe, the facts about these diet recommendations may surprise you ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

The annual number of heat-related deaths in England and Wales is set to rise up to fiftyfold because of climate change, ...