The 'Humanities Matter' symposium at Delhi's IIC had 12 speakers give lecture on rethinking interdisciplinarity in Indian ...

During Navratri, the nights come alive with rhythm, colour, and celebration. Beyond the joy of tradition, dandiya dancing ...

Calming a child with both autism and ADHD calls for patience, creativity, and consistency. Fun sensory-regulating activities ...

The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

When I was old enough to order very dry martinis, I brought this ethos to karaoke bars around the world, from a ...

African dance exercises provide a unique way to strengthen and improve ankle flexibility. These traditional dances, which are ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research ...

Fight muscle loss after 50 with 5 bodyweight power moves you can do at home. Build strength, balance, and speed in 20–30 minutes.