Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

While Omega-7 supplements make a great companion to Omega-3 supplements, I’d love for you to obtain their heart health benefits by eating more fish and no, I do not mean Long John Silvers.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to receive the necessary amount of essential nutrients.

Marlon Wayans is sharing the ways he went through a transition of his own when his child came out as trans, and why he'll never stop supporting them.

Women need essential vitamins daily. Learn what they are, what they do, and their potential side effects.

Around half of UK adults currently take a food supplement – but vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you. Here’s what you ...

A steaming cup of tea or coffee is a morning ritual for most of us. That also makes it a convenient moment to pop our daily vitamin supplements. But it turns out the drink you choose to wash them ...

It’s like standing in a vitamin aisle that’s somehow turned into a labyrinth, with a handful of “experts” shouting from every direction about the magic cure-all supplements.