Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

Shellfish may also contain mercury, but generally have less than larger fish (24, 25). The FDA recommends that adults eat 3–5 ounces (85–140 grams) of low-mercury fish twice a week.

Seafood is delicious and packed with nutrients. What is the healthiest seafood to eat? Dietitians share which fish and ...

Microplastics were detected in almost every seafood sample found off the coast of the western U.S. in a recent study. The particles were found in the edible tissue of six different species of fish.

Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat , and contain omega-3 fatty acids.

Find out how adding different types of shellfish to your diet can be beneficial, ... These kinds of fish contain long-chain omega-3 fatty acids. Omega-3s can help protect your heart.

The new advisory comes a week after a similar warning about locally-harvested shellfish containing dangerous paralytic shellfish poisoning toxins. According to CDPH, ...

Love eating ice-cold oysters-on-the-half-shell in the summertime?Enjoy a large bowl of mussels cooked in garlic, wine, butter and parsley? Then you may be a bit discouraged to learn that, as per ...