A scientist dedicated to researching the link between calorie restriction and lifespan shares his personal approach to diet, ...

Fact checked by Nick Blackmer Creatine is a naturally occurring compound that provides cellular energy. It is the main energy ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

One popular diet trend currently circulating online includes a crash seven-day diet plan. Dr Grant said: “This diet consists of a set seven-day meal plan, where certain foods are limited ...

Am J Health Syst Pharm. 2010;67(4):274-279. The objectives of this study were to develop and test an adjustment factor (AF) for estimating aminoglycoside clearance (CL amino) from the Cockcroft ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you. Laura Leavitt Contributor Laura Leavitt is a personal finance and ...

Along with managing his symptoms, a healthy diet plan can also help your child ace the exam, and not worry about results so much.Here are some expert approved tips ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

A flat belly is often the result of smart dietary choices rather than just exercise. Including vegetables that are rich in fibre, water, and antioxidants can help reduce bloating, improve digestion, ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the effects of the diet on a group of elderly French participants found the ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

Wilson took to social media last week to reveal that she has cut her favourite sweet treats out of her diet once again after “indulging” in recent months. “My first few days were a bit rough ...