As ethanol plants adopt new technologies to separate and concentrate nutrients, the resulting high-protein byproducts are reshaping feeding strategies.

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass.

Americans are taking their obsession with supplements to new extremes.

Enter for a chance to win the brand-new Cricut Maker 4 and take your DIY projects to the next level. Whether you're into vinyl, paper, or fabric crafts, this is your ticket to creating like a pro ...

Starbucks is dipping its toes in the increasingly growing appetite for protein, with a new topping for its coffee drinks.

Protein powder makes it easier to hit a daily protein goal, but is it necessary? Nutritionists explain if you can reach a high protein goal without supplements.

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands.

This narrative, sometimes referred to as “protein propaganda,” promotes the idea that more protein automatically means better health, greater strength, and improved performance.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...