Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...

If you’re old enough, you’ve seen this movie: An eccentric billionaire, full of bile and nursing grudges against the incumbent Republican president, wants to create a third major political party and ...

If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain starts to channel one of those rotisserie chickens at the grocery, frantically ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

If you’re using ChatGPT but getting mediocre results, don’t blame the chatbot. The problem might be your prompts.

There’s no shortage of opinions on California’s newly-passed state budget bill — and the sweeping housing reforms and new ...

The thing of it is, we could work it out, and I always wish I could make people understand that not everybody can figure it ...

Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend with AllSwell ...

Incorporating mindful writing prompts into everyday routines can dramatically change habits. These prompts inspire reflection, creativity, and self-awareness, allowing a person to understand their ...

Poetry from Daily Life: Stumped for ideas? Start with the Most Boring Object Ever ...