Scientific research reveals a strong connection between sleep patterns and effective learning. Adequate sleep supports memory ...

Hello, curious Gemini! Being an air sign, your adaptability, intellect, and rapid wit ensure your world is constantly abuzz ...

Nussen Fellig, a Montreal businessman, prioritized his daily routine of mikvah, davening, and Torah study over a business ...

Introduction The ability to reflect on one’s learning is a fundamental skill necessary for lifelong learning (Ryan, 2015). Therefore, encouraging students to engage in reflective practices has been ...

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

Activities of daily living (ADLs) refer to the activities performed by individuals on a daily basis and are the indicators of a person's habits, lifestyle, and wellbeing. Consequently, learning an ...

They sat down with WSAV’s Kim Gusby to talk about the mission which is a part of “ Learning without Borders”. The SSU delegation arrived in Ghana’s capital, Accra, on May 11.

A team of Savannah State University students and their professor are now back at home after experiencing the trip of a lifetime– studying abroad in Ghana! Dr. Roenia DeLoach is SSU’s co… ...

As summer adventures heat up, these next-gen sunscreens make it easy to protect your glow—with wearable, multitasking formulas designed for real life.

Taking longer walks could actually improve back pain, according to a new study. Researchers in Norway investigated how chronic low back pain, a "prevalent and costly condition," could be reduced by ...

Schedule yoga into your routine as a non-negotiable – just like taking a shower or eating lunch. 5. Be Creative Incorporate yoga into daily activities to make it a habit. Try mindful breathing ...