Scientific research reveals a strong connection between sleep patterns and effective learning. Adequate sleep supports memory ...

Success is not a destination but a journey, and like any journey, it requires careful planning and consistent effort. The ...

Educators traditionally rely on learning activities that encourage elaborate study routines and techniques focused on improving the encoding of information into memory.

The study provides detailed insights into how extreme heat affects daily activity-travel behavior and time use patterns for different socio-demographic groups.

Mark Zuckerberg reportedly wears the same outfit and trains with MMA fighters several times a week as part of the Meta CEO’s stringent daily routine — which now includes learning Taylor Swift ...

People who have cognitively demanding jobs are much less likely to experience cognitive decline and dementia in their 70s, a study finds.

Taking a daily multivitamin might be associated with improved brain function in older adults, a new study says, and the benefit appears to be greater for those with a history of cardiovascular ...

A new study reveals that extreme heat significantly affects daily activities, leading people to reduce outdoor time and alter transportation choices. Vulnerable groups, such as low-income ...

People who have cognitively demanding jobs are much less likely to experience cognitive decline and dementia in their 70s, a study finds.

Having a routine job with little mental stimulation during your 30s, 40s, 50s and 60s was linked to a 66% higher risk of mild cognitive impairment and a 37% greater risk of dementia after the age ...