To help you start keeping your own daily journal, here are 37 gratitude quotes, tips and prompts from YourTango Experts. 1. Journaling can help you create positive change ...

I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts about ...

The journal includes quotes from the likes of Cheryl Strayed and Emma Watson, art and writing prompts, helping you appreciate the good things that happen in your life. 8 Best gratitude journal for ...

Journaling Is Packed With Health Benefits, so Get Started With These 88 Prompts on Life, Love and Gratitude Stephanie Oliveira Nguyen Mon, October 14, 2024 at 6:08 PM UTC ...

Create Your Own Calm: A Journal For Quieting Anxiety, by Meera Lee Patel, offers thought-provoking journaling prompts to help soothe daily anxieties.

The Daily Journal Prompts That Helped Me Curb Anxious Feelings. By Cindy Lamothe. July 12, 2021. Credit: Leo Patrizi/Getty Images ... So, I added in a second step to my journaling: ...

Daily journaling will make you more mindful, happier and self-aware. It takes as little as 10 minutes a day. Socrates said, “The unexamined life is not worth living.” ...

These Quick and Easy Journaling Prompts Help to Soothe Daily Anxieties 16 October, 2020 by jordan julian. Getty / Cavan Images I have been an avid ...