Discover how late-night eating affects your sleep quality, weight, and overall health, plus smart strategies for those times when bedtime hunger strikes.

For those of us trying to lose weight, healthy snacking could be tricky, especially if you are practising portion control, and feel hungry every three hours or so. On the other hand, if you like ...

Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.

Tune in to "Chopped" tonight to watch a Massachusetts chef cook for a shot at $10,000 and the best midnight snacks.

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Chrissy Teigen Says She Wakes Up from Midnight to 3 a.m. to Snack: ‘The Meals Have Gotten More Complex’ The model revealed her night routine during an appearance on 'Today' on March 12 ...