The Abbott Lingo CGM is a unique approach to meal tracking, and I recommend it to anyone curious about trying biowearables, ...

When most people think of Caribbean food, they picture sweet plantains, fried bakes, and rice-heavy meals. And while those ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert.

The Diabetic Food Market is poised to reach $24.86 billion by 2033, growing at a 6.07% CAGR from 2025. Driven by rising diabetes rates, nutritional awareness, and innovative foods, this sector ...

People with diabetes are already told to restrict their intake of carbohydrates and other foods that cause spikes in blood sugar, such as added sugars. Because of that, the keto diet has been ...

Low energy consumption was attributed to limited diversity of carbohydrate sources. High energy intake was attributed to increased intakes of salty and sugary foods, including ultra-processed meat and ...

High or low blood sugar can lead to complications, but these conditions are treatable. Learn what constitutes normal blood sugar and how it's tested.

Take a look at a sample meal plan for type 2 diabetes. Learn how you can ensure that carbohydrate intake is managed for optimal levels.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, a new study indicates.

Low-carbohydrate diets have shown promise in managing diabetes, particularly Type 2 diabetes, by improving glycemic control, insulin sensitivity, HbA1C and promoting weight loss.