Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to support blood sugar control, combat ...

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon . But ayurveda, India's traditional system ...

Not all ultra-processed foods are bad, experts are saying, after studies reveal some may have major health benefits ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

A new study from Keele University in the UK, led by researcher Brett Paul Dyer, found that people with diabetes are almost ...

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...

Increase in the prevalence of diseases associated with obesity such as diabetes, cardiovascular illnesses, rise awareness about health & fitness among consumers WILMINGTON, DE, UNITED STATES, July 17, ...

Managing high blood sugar is vital, especially for those with prediabetes or type 2 diabetes. The article suggests incorporating natural foods like fenugreek seeds, bitter gourd, cinnamon, and amla ...

On a Tuesday in March, I had spent most of my day working on my dissertation proposal and started to feel exhausted and hungry. It was the holy month of Ramadan, and I was fasting. Once finished, I ...

Joe Wicks introduces 'Activate,' a new animated YouTube series designed to transform screen time into active time for young children.

Two people were found dead in a house in Sheridan, Illinois after police responded to reports of shots fired and the house on fire, and a suspect is currently being sought by law enforcement.

The McLean County Museum of History received a national award for its temporary exhibit A Deadly Deception: The Asbestos Tragedy in McLean County, which highlights the dangers of asbestos and ...