Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to support blood sugar control, combat ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than ...

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon . But ayurveda, India's traditional system ...

If you have daily living and/or mobility needs due to a sight condition or poor vision, you may be able to claim benefits.

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Not all ultra-processed foods are bad, experts are saying, after studies reveal some may have major health benefits ...

“There’s two disabled people in the house,” he told the dispatcher, who then asked for his exact address. The Eaton Fire ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

A new study from Keele University in the UK, led by researcher Brett Paul Dyer, found that people with diabetes are almost ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...