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In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.
White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...
Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...
Here are the worst health offenders in the American fast-food arena.
A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...
Not all ultra-processed foods are bad, experts are saying, after studies reveal some may have major health benefits ...
When it comes to customer satisfaction, one fast food chain has been consistently ranked at the top for happy customers. But Chick-fil-A’s continued dominance comes as the fast food industry ...