Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for weight management. Learn the ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

The impressive nutritional breakdown – 21g of protein, 85 calories and less than half a gram of both carbs and fat per ...