Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for weight management. Learn the ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

The impressive nutritional breakdown – 21g of protein, 85 calories and less than half a gram of both carbs and fat per ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Carbohydrates are vital macronutrients that fuel the body and brain. Choosing quality carbs over refined ones can improve energy and reduce health risks.

ABC juice is a fresh and healthy drink made by blending three major ingredients including apples, beetroots and carrots. Its ...

These 10 popular gas station foods, including hot dogs and energy drinks, are linked to serious health warnings.

Liquid Death enters the energy drink market with a health-conscious twist! Launching January 2026, Sparkling Energy offers ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

A cult-favorite greens powder that’s earned the stamp of approval from health experts is now available at Costco and shoppers ...