The tennis star has previously admitted she’s “way more active” in her retirement than she was during her sporting career.

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Different personalities prefer different exercises, and matching them correctly may boost fitness. | Cardiology ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

You want your butt where it belongs — in your underwear! After last week’s column, I expected this question. Especially since big butts is an “in” thing. However, in my opinion, it has gone way beyond ...

A version of the Taipan helicopter that Australia’s Army permanently grounded after a deadly crash two years ago will be ...

Most of the focus tends to come with the first round, and this year the Dodgers have two picks in that general area, at 40th ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Stephan was a big part of the bullpen when the Guardians won the AL Central in 2022. Now he’s just trying to make his way ...