The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

Men's Open bodybuilding star Nick Walker used intensifiers during his latest leg day workout weeks from the 2025 Mr. Olympia ...

Kenyan marathoner John Korir regularly attends step aerobics classes to boost his form and fitness – so here’s how to get the ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

A man is facing animal cruelty charges after animal control officers allegedly found four dogs in his care covered in feces ...

A Lexington police detective helped save a federal prosecutor from a vicious dog attack on a running trail at Harbison State ...

Ari Aster, the man behind some of Hollywood’s most unsettling films, takes his own anxiety and puts it onscreen.

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches for at-home Barre are booming, and boutique classes are popping up all over ...

Meg Imperial at a beauty product launch on Tuesday, July 15, in Makati. Image: INQUIRER.net/Jessica Ann Evangelista Despite ...

Amazon’s summer Prime Day — which is now a four-day event rather than the usual two days — is well underway, and we’ve been ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...