Natural digestion isn’t about quick fixes. Instead, it’s about everyday choices: chewing slowly, adding fiber and probiotics, to your daily diet which can effectively help to keep your gut healthy.

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

If your dog suffers from bloating, or low energy, these PawBiotix reviews reveal what to do and whether it’s the right ...

Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased ...

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The Monroe County Library System’s summer reading theme is “Color Our World.” "Summer reading is always an exciting time at the library. This year’s theme, 'Color Our World,' allows all 16 ...

The Monroe County Library System's summer reading program, Color Our World, features art-themed activities. Events are scheduled at various branches throughout the summer for children, teens, and ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and depression symptoms.