Men refuse to sit and pee but these 5 reasons change that mindset completely. The health benefits will shock traditionalists ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Worse, people are unschooled in the virtues that are practical tools for leading a good life: honesty, fidelity, compassion, ...

Do you sit for more than 4 hours each day? Start doing these 5 exercises to avoid any dangerous health issues in the future ...

After two games in 2024, Carolina Panthers head coach Dave Canales had an impossible decision to make. Bryce Young was clearly not playing well, and after a dis ...

People who opt for disruptive protests are not acting out of desperation according to a new study.

About 50 people gathered at Williamstown First Congregational Church to discuss the aftermath of a series of ICE arrests in Berkshire County.

What he shouldn't “sit still” for is the fact that Illinois is ranked 20th in education among the states and that we have an increasing pension fund obligation.

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how.

To Sign or Not to Sign: Why Your Signature Has Become Obsolete Your signature is no longer needed on most electronic transactions as a way to prevent fraud.

Pittsburgh -- Former President Barack Obama on Thursday admonished Black men who are hesitating to back Vice President Kamala Harris' presidential campaign, telling them it's "not acceptable" to ...