Men refuse to sit and pee but these 5 reasons change that mindset completely. The health benefits will shock traditionalists ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

The NBA world was left stunned when the Milwaukee Bucks overhauled their roster on Tuesday morning. Just over 12 hours after the free agency moratorium period began, the Bucks signed Indiana ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to ...

This is the amusing moment a gym buddy French Bulldog helped its owner do sit-ups. Footage shows Mochi, the one-year-old canine, holding the woman's feet down while she exercises in Bangkok ...

During her remarks in a House hearing today, Representative Melanie Stansbury unleashed on her Republican colleagues over their disastrous budget cuts. Stansbury stated, "We're not going to sit ...