In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

If you're looking for a classic sweet treat to prepare for a special occasion, look no further. Many of these vintage ...

Some dried fruits are packed with sugar and are not as healthy as you'd think. These are the worst dried fruits to eat for your health.

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...