Making dry fruits a part of your morning routine is a small habit with big rewards. From improving digestion to boosting ...

Some dried fruits are packed with sugar and are not as healthy as you'd think. These are the worst dried fruits to eat for your health.

Dried fruit is also a rich source of antioxidants and the B vitamin folate. One large epidemiological study involving more than 13,000 individuals found that dried fruit eaters have better ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

But considering that passion fruit is pretty much impossible to dry and then eat whole, it makes sense that Trader Joe's would present its dried passion fruit in this format.

Caramelly and chewy, dates are nature’s candy – a toffee-sized fruit to satisfy sweet cravings in place of something that comes out of a wrapper. As a nutritionist, I’m a fan. Most in this ...

I remember when I first tasted freeze-dried fruit. It was sometime in the mid-2000s, I had just graduated from college, moved into my first apartment and was doing all kinds of grown-up things.