Need a break? Play the USA TODAY Daily Crossword Puzzle. Wrong! Skipping means and eating only one big meal a day is bad for you, especially if that meal is typical of the way Americans eat.

You may have heard that eating smaller, more frequent meals is better for health or weight loss, but research shows mixed results regarding the number of meals you should eat in a day. Overall ...

Whether you’re here for a weekend or just passing through, Greenville makes it easy to eat well, shop local, and play all day. Happy exploring!

Nutrition Eating this fatty snack every day can help you sleep better — scientists were surprised By Diana Bruk Published June 15, 2025, 2:19 p.m. ET ...

Stephen and Ayesha Curry's Eat. Learn. Play. Foundation led almost 300 volunteers in a day of service, which is part of the NBA All-Star weekend.

"What I eat in a day" videos keep going viral on social media. But do they actually cause more harm than good? We asked dietitians to weigh in.

Some swear by eating small, frequent meals throughout the day, while others say it’s better to stick with three meals that are more substantial.

Phoenix Mayor Kate Gallego proclaimed Oct. 17 as Jimmy Eat World Day as the band prepared to play "Futures" in its entirety at the Van Buren.

People are instructed to impose an eating window during the day. In studies, time-restricted eating was usually, but not always, associated with the consumption of fewer calories each day.

Eat and play at The Big E in Springfield, New England's biggest agricultural fair featuring rides, food, and live music entertainment.

Olympic athletes might be sleeping on viral “anti-sex” cardboard beds and eating at industrial-size dining halls, but guests at the summer games can live in the lap of luxury. If you&#8… ...