Why Laughter and Positivity Matter More Than Ever In a world that often feels overwhelmed by stress, conflict, and uncertainty, laughter and positivity are revolutionary acts. They don’t just lift ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently ...

In a world driven by chaos, comparison, and constant noise, Sri Sri Ravi Shankar — global humanitarian and spiritual leader — offers an oasis of calm. Founder of the Art of Living Foundation, his ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Emotional demands at a workplace and in-person confrontations with colleagues can increase the risk of developing diabetes by 20-15 per cent in men, and 24-20 per cent in women. The study was ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn to manage it.

Discover the phenomenon of emotional hangovers a common yet often overlooked response to intense emotional experiences.