There are about 100 species of lemur in existence, and nearly all of them live on the isolated island of Madagascar in the ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping ...

HYDERABAD: The prices of dry fruits in Hyderabad have witnessed a sharp upward spike, putting both traders and consumers under pressure. The price of Mamra almonds has surged from Rs 2,600 to Rs ...

Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.

Dry fruit brand Bolas aims to scale operations and store presence in Karnataka with first institutional funding round; company targets leadership in healthy snacking by FY30.

This means that dried fruit is much higher in sugar than fresh. For example, a cup of fresh grapes contains about 15 grams of sugar, while a cup of raisins—the dried version of grapes—contains over 85 ...

A nutritionist says one handful of dried dates can lower blood sugar, help with weight loss and boost gut health as well as reducing cholesterol. Emily Kerrigan says a handful of dates counts as ...

Although more costly than dried fruit such as raisins, dates are so intensely sweet that a little goes a long way - Getty Caramelly and chewy, dates are nature’s candy – a toffee-sized fruit ...

A new study of 186,000 people found that eating dried fruit at breakfast is linked to a lower risk of heart disease, cancer, and early death.

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you active all day long!