In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test checks leg strength. The ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

Gardening just 30 minutes a day can improve heart health, boost bone strength, and help prevent serious diseases. Spending time in green spaces or simply gazing at plants for 20 minutes or more can ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, increase “good” cholesterol, and help to reduce the risk of heart ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.