Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...
Exercise can help empower patients with cancer and boost their overall health, though on difficult days, it is equally important that patients give themselves grace, an expert said. Research shows ...
If you have no experience with exercise, O'Sullivan recommends remembering that anything is better than nothing. "Research ...
Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...
A structured exercise program post-treatment improved disease-free and overall survival in stage 3 and high-risk stage 2 colorectal cancer patients. Patients in the exercise program had a 28% lower ...
When you think of the core muscles, your first thought is probably of the abdominals, also known as the six-pack muscles. But your core is actually made up of a wide range of mid-body muscles, which ...
By Pete Williams, C.P.T. Athletes have performed Romanian deadlifts (or “RDL” for short) for decades. It not only builds out your lower body, but exposes muscle imbalances and deficits in flexibility ...
The findings show exercise-induced hypertension increases myocardial oxygen demand. A new review suggests exercise-induced hypertension (EIH) is a risk factor for sudden cardiac death (SCD), but that ...
Exercise may improve CIPN symptoms in ovarian cancer patients, though evidence is limited. CIPN is linked to decreased physical function and quality of life, with no consensus on management. Some ...
Exercise after a breast cancer diagnosis is associated with an 18% reduction in the risk for distant recurrence and death (vs no exercise), according to a prospective cohort study of around 10,000 ...