Compared with other interventions, GNB was effective for pain relief and functional improvement among patients with knee OA.

New research reveals that obesity, having a knee injury and occupational risks such as shift work and lifting heavy loads are primary causes of knee osteoarthritis.

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track despite knee discomfort.

The right exercises can actually help ease your osteoarthritis. Here’s a few tips to get you started.

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million ...

Glute exercises can help reduce knee pain. These physical therapist-approved moves will help you run longer, stronger, and pain free.

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Knee pain can be a daily struggle for many, due to age, physical activity, or an underlying health conditions. The discomfort can limit mobility, interrupt sleep and reduce overall work productivity.

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis.

Pool exercises are a great way to boost your cardio fitness, and strengthen and tone all your major muscle groups, including your abs, legs, arms, and buttocks. Learn more.