Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home.

Originally used for physical therapy and rehabilitation, the exercise ball is coming into its own as a stand-alone piece of fitness equipment. It can provide endless opportunities to strengthen ...

Exercise balls (Swiss balls, stability balls . . . whatever you call them) are great for targeting your abs because they bring that extra intensity by challenging your balance.

Exercise balls are as basic as it gets when it comes to gym equipment. They can be used for balancing, resistance, and cardio exercises. They’re well-liked ...

For really targeting your tush, an exercise ball can be a big help. If you're over your standard routine of squats and lunges, you're sure to find a favorite in the following three moves. If ...

Three million exercise balls are recalled based on reports they can explode. April 17, 2009— -- People searching for motivation to exercise may have another excuse to sit still: Inflatable ...

Kegel exercise balls range in price from about $15-$50, depending on the quality, features, construction, materials and what’s included in the set. Kegel exercise ball FAQ ...

Exercise balls are as basic as it gets when it comes to gym equipment. They can be used for balancing, resistance, and cardio exercises. They’re well-liked ...

Some exercise balls will come in soft silicone sleeves that can be removed for cleaning or use without the pull cord. Kegel exercise ball cost. Prices for Kegel exercise balls will range from $7-$134.