The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Food cravings often feel like a constant battle for anyone trying to lose weight. The pull of sweets, snacks, and comfort ...

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Get the scoop on shifts shaking up Texas's food and restaurant world. From Poppi joining a global beverage giant, to Whataburger changing hands.

Fat was long misunderstood. Experts believed that fat in food equaled fat on the body. Thank goodness, that dogma has changed. Today, many people realize that fat (the macronutrient kind ...

When combined with specific Bacteroides bacteria, acetate rewires metabolism, boosting fat burning and reducing sugar ...

1.5g saturated fat, 63g carbohydrates, 11g sugar, 1,265mg sodium, 25g fiber, 24g protein Fast food may not be your first thought when you think of eating healthy. But some restaurants offer ...

Indian kitchens have embraced Italian staples like pizza and pasta, transforming them with bold spices and unique toppings, ...

Choose Whole Grains: Whole grains, such as whole-wheat flour, oats, barley, rye, brown rice, quinoa and buckwheat, contain ...

Nutritionist Ryan Fernando, on April 30, shared an Instagram post noting down 5 ‘surprising’ hacks of losing 5 kilos. “These ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...