Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, ...

I am a 69-year-old woman with a long-standing snoring problem. I've spoken to doctors about it to no avail. I get embarrassed ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.

Their research focused on 240 women, aged 45 to 90, suffering from urinary incontinence. After 12 weeks, participants who attended yoga classes experienced a 65% reduction in incontinence episodes. A ...

For failure-to-store issues like incontinence, frequency, or nocturia, the guide recommends that clinicians suggest pelvic floor exercises and the use of absorbent pads, as well as assessing ...

Summary Introduction: Strengthening exercises for pelvic floor muscles (SEPFM) are considered the first approach in the treatment of stress urinary incontinence (SUI). Nevertheless, there is no ...

It affects almost 40 per cent of Australian women, yet the advice for those who suffer with incontinence is often inadequate.

Some people may accidentally pee or experience incontinence. Learn the possible causes, prevention methods, and treatments.

Fecal microbiota transplantation (FMT) could be considered as first-line therapy for primary Clostridioides difficile infection.

A weak pelvic floor can put you at risk of incontinence and vaginal prolapse. If you forget to do your Kegels it's worth investing in a pelvic floor trainer.