When the fitness influencer Kate Mackz uploaded her newest running-themed interview video, she had no idea she was about to become the internet’s latest punching bag.

The Office of General Services announced the return of the summer Lunchtime at the Plaza concert series and Fitness at the ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

When we face a distance in a race, it is essential to have a clear idea of how difficult it is and what effects it can have on our body and mental health. Therefore, we must not on ...

As a physical education teacher at Lincoln Junior High School in Lancaster city in the late ’60s and early ’70s, Pat ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

A fitness influencer is behind bars after, police said, he is accused of a hit-and-run that left a Miami Beach<a ...

Brooks Bash ran 100 marathons in 100 days—then faced an even tougher mental health challenge. His journey back to baseline ...

On race day, I want something super-light with plenty of pockets for my gels, but when I’m heading out on a training run, I ...

McCormick is an emergency room physician and U.S. Marine veteran who is considered a wild card in Georgia’s GOP congressional delegation. He narrowly lost a swing seat in 2020 before winning a redrawn ...

Stair races are reaching new heights—literally. Once a niche fitness test for the ultra-committed, the sport now boasts over ...

Run For the Zoo, the ABQ BioPark’s biggest fundraiser, saw thousands of racers showing their support for the beloved ...